About Us
Tere Derbez-Brown
Mindfulness Coach, writer and visual artist, fluent in five languages, Doctor Honoris Causa, has a master's degree in Holistic Psychology and Education, certified in Mindfulness, Emotional Intelligence, Heart Intelligence, Neurolinguistic Programming and Art Therapy, as a International Arts Plastic she has had exhibitions in Mexico, the United States and Europe, as a Writer, she has a novel El Ángel de Sofía and two books of Poems, University teacher and Motivational Coach for more than twenty years, host of her television program “La Otra Historia” on Channel 7 of San Luis Potosí and Cable, as a journalist, she has written for Sol de San Luis and Sol del Bajío for more than 20 years. years, as well as in two magazines, as a Motivational Coach he has worked with companies such as Herdez, CANEL'S, the Federal Electricity Commission, and other public and private institutions, implementing her El Reto de Ser Program.
Tere has an altruistic heart, she is the founder and president of the non-profit organization El Ángel de Sofía Foundation based in San Luis Potosí, Mexico, where it supports young people and adults in the area of plastic arts, education, and health, and on the board of Mujeres Latinas Foundation in the USA.
Art Mindfulness
Art Mindfulness and Holistic Painting developed by Tere, provide a creative outlet to explore emotions and foster healing. Through various artistic mediums, individuals express feelings that may be difficult to put into words. It’s a safe space to enhance self-awareness, reduce stress, and promote emotional resilience. Each session is uniquely designed to meet individual needs, allowing for personal growth and self-discovery.
Mindfulness
Mindfulness practices cultivate presence, awareness, and emotional balance. By focusing on the present moment, clients learn techniques to manage stress, reduce anxiety, and improve overall well-being. Sessions include guided meditation, breathing exercises, and strategies for integrating mindfulness into daily life.
Emotional Coaching
Emotional coaching supports clients in understanding and managing their emotions effectively. It involves identifying emotional triggers, developing emotional intelligence, and building coping strategies for a healthier emotional landscape. With a focus on empathy and active listening, emotional coaching empowers individuals to navigate life’s challenges confidently.